{"id":12165,"date":"2025-01-14T21:45:18","date_gmt":"2025-01-14T20:45:18","guid":{"rendered":"https:\/\/koldingmotion.dk\/?page_id=12165"},"modified":"2026-04-06T20:50:15","modified_gmt":"2026-04-06T18:50:15","slug":"opstart-begynderloebetraening-13-januar-2025","status":"publish","type":"page","link":"https:\/\/koldingmotion.dk\/index.php\/opstart-begynderloebetraening-13-januar-2025\/","title":{"rendered":"L\u00f8beskoleafslutning &#8211; 11. april 2026"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><strong>Update uge 14:<\/strong><br>S\u00e5 lakker det mod enden med denne s\u00e6sons l\u00f8beskole. Der er blevet svedt og grinet &#8211; og sikkert ogs\u00e5 gr\u00e6dt lidt &#8211; samtidig med der er blevet l\u00f8bet rigtigt mange kilometer. Generelt har der v\u00e6ret god stemning p\u00e5 alle holdene.\u00a0<\/p>\n\n\n\n<p>L\u00f8rdag d. 11. april kulminerer det hele. Her skal der gennemf\u00f8res testl\u00f8b p\u00e5 to forskellige distancer \u2013 5,2 og 10km.&nbsp; Herefter er der f\u00e6llesspisning i klubhuset (husk at v\u00e6re omkl\u00e6dt).<br>Vi opfordrer alle klubbens medlemmer til at st\u00f8tte op om arrangementet enten ved at tilbyde sin hj\u00e6lp med praktiske opgaver (se udsendt mail fra Lene F.) eller ved at deltage p\u00e5 en af ruterne. Gratis tilmelding p\u00e5&nbsp;<a href=\"https:\/\/my.raceresult.com\/388548\/registration\" target=\"_blank\" rel=\"noreferrer noopener\">Myraceresult<\/a>&nbsp;<\/p>\n\n\n\n<p>Skulle du have sp\u00f8rgsm\u00e5l til arrangementet, er du velkommen til at tage fat i en af tr\u00e6nerne eller Lene Freiesleben Hansen p\u00e5&nbsp;<a href=\"mailto:lenefrei@hotmail.com\" target=\"_blank\" rel=\"noreferrer noopener\">lenefrei@hotmail.com<\/a>, mobil: 3034 1822.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><\/h4>\n\n\n\n<h4 class=\"wp-block-heading\">&nbsp;&nbsp;<\/h4>\n\n\n\n<p><strong>Vel m\u00f8dt!<\/strong><\/p>\n\n\n\n<p><strong>Kolding Motion, B\u00f8gelund<\/strong><\/p>\n\n\n\n<p><strong>Bramdrupskovvej 40, 6000 Kolding<\/strong><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/st2.depositphotos.com\/3827765\/5416\/v\/950\/depositphotos_54164179-stock-illustration-boy-and-girl-running-quickly.jpg\" alt=\"Dreng og pige l\u00f8ber hurtigt Stockvektor af \u00a9Katerina_Dav 54164179\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/scontent.fbll1-2.fna.fbcdn.net\/v\/t39.30808-6\/441467719_10163119606019688_5855474534269157384_n.jpg?_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=5f2048&amp;_nc_ohc=RjHKKFBP5IUQ7kNvgFSY-an&amp;_nc_ht=scontent.fbll1-2.fna&amp;oh=00_AYBfBHYQX9sZG-JKqeZtSR5iD0i2Bx4T2OaVayLA2zBI9w&amp;oe=665ADBCC\" alt=\"Kan v\u00e6re en krusedulle af tekst\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Update uge 14:S\u00e5 lakker det mod enden med denne s\u00e6sons l\u00f8beskole. Der er blevet svedt og grinet &#8211; og sikkert ogs\u00e5 gr\u00e6dt lidt &#8211; samtidig med der er blevet l\u00f8bet [&hellip;]<\/p>\n","protected":false},"author":990007,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-12165","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/pages\/12165"}],"collection":[{"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/users\/990007"}],"replies":[{"embeddable":true,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/comments?post=12165"}],"version-history":[{"count":4,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/pages\/12165\/revisions"}],"predecessor-version":[{"id":12946,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/pages\/12165\/revisions\/12946"}],"wp:attachment":[{"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/media?parent=12165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}