{"id":6625,"date":"2020-08-20T16:58:57","date_gmt":"2020-08-20T14:58:57","guid":{"rendered":"https:\/\/koldingmotion.robbert.dk\/?page_id=6625"},"modified":"2021-11-05T20:17:45","modified_gmt":"2021-11-05T19:17:45","slug":"forslag-til-korte-loebsruter","status":"publish","type":"page","link":"https:\/\/koldingmotion.dk\/index.php\/traening\/forslag-til-korte-loebsruter\/","title":{"rendered":"Forslag til korte l\u00f8bsruter"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]Velkommen til\u00a0Ruteoversigt for korte l\u00f8bsruter<\/strong>.<\/p>\n

Ruterne er prim\u00e6rt beregnet til at f\u00e5 nye l\u00f8bere, der netop har gennemf\u00f8rt et begynderforl\u00f8b,
\nsluset ud i Kolding Motions almindelige l\u00f8bsprogram.<\/p>\n

Har du sp\u00f8rgsm\u00e5l til ruterne, s\u00e5 tag fat i klubbens\u00a0l\u00f8bsudvalg<\/a>.<\/p>\n

Du kan v\u00e6lge at f\u00f8lge ruteplanen, men du er ogs\u00e5 velkommen til selv at v\u00e6lge r\u00e6kkef\u00f8lgen af ruterne.
\nFind nogle l\u00f8bere, der holder samme tempo og \u00f8nsker samme rutel\u00e6ngde, s\u00e5 er DU godt p\u00e5 vej som aktiv motionsl\u00f8ber.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=”70″][\/vc_column][\/vc_row][vc_row][vc_column]

<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Uge<\/td>\n\u00a0Uge<\/td>\n\u00a0Uge<\/td>\n\u00a0Uge<\/td>\nRute<\/p>\n

Mandag<\/td>\n

Rute<\/p>\n

Onsdag<\/td>\n

Rute<\/p>\n

L\u00f8rdag<\/td>\n<\/tr>\n<\/thead>\n

<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
1<\/td>\n14<\/td>\n7<\/td>\n4<\/td>\n00-31 Baldersvej<\/td>\n10-10 Slotss\u00f8en-Vejlevej<\/td>\n00-23 Golfklubben<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n6,7 km<\/a><\/td>\n10,8 km<\/a><\/td>\n7,8 km<\/a><\/td>\n<\/tr>\n
\u00a02<\/td>\n\u00a015<\/td>\n\u00a028<\/td>\n\u00a041<\/td>\n00-35 Mirabellevej<\/td>\n00-13 Rylevej<\/td>\n00-11 N\u00f8rreskovg\u00e5rdsvej<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n6,7 km<\/a><\/td>\n8,8 km<\/a><\/td>\n7,9 km<\/a><\/td>\n<\/tr>\n
\u00a03<\/td>\n\u00a016<\/td>\n\u00a029<\/td>\n\u00a042<\/td>\n00-36 N\u00f8rregyde<\/td>\n00-14 Strandhuse<\/td>\n10-100 Ny testrute Bramdrupdam<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n6,7 km<\/a><\/td>\n9,0 km<\/a><\/td>\n10 km<\/a><\/td>\n<\/tr>\n
\u00a04<\/td>\n\u00a017<\/td>\n\u00a030<\/td>\n\u00a043<\/td>\n00-20 Fjordvej<\/td>\n00-15 Vr. Ringgade<\/td>\n00-19 Troldhedestien<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n8,0 km<\/a><\/td>\n9,1 km<\/a><\/td>\n8,0 km<\/a><\/td>\n<\/tr>\n
\u00a05<\/td>\n\u00a018<\/td>\n\u00a031<\/td>\n\u00a044<\/td>\n00-24 Sti Kringsager<\/td>\n00-20 Fjordvej<\/td>\n00-21 N\u00f8rregyde<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n\u00a06,2 km<\/a><\/td>\n\u00a08,0 km<\/a><\/td>\n8,0 km<\/a><\/td>\n<\/tr>\n
\u00a06<\/td>\n\u00a019<\/td>\n\u00a032<\/td>\n\u00a045<\/td>\n00-32 Dyrehavevej<\/td>\n00-10 Vejlevej<\/td>\n05-100 Testrute Bramdrupdam<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n6,7 km<\/a><\/td>\n\u00a07,5 km<\/a><\/td>\n5,2 km<\/a><\/td>\n<\/tr>\n
\u00a07<\/td>\n\u00a020<\/td>\n\u00a033<\/td>\n\u00a046<\/td>\n00-26 Skolebakken<\/td>\n00-13 Rylevej<\/td>\n00-25 Vandv\u00e6rket<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n6,0 km<\/a><\/td>\n8,8 km<\/a><\/td>\n8,0 km<\/a><\/td>\n<\/tr>\n
\u00a08<\/td>\n\u00a021<\/td>\n\u00a034<\/td>\n\u00a047<\/td>\n00-10 Vejlevej<\/td>\n00-14 Strandhuse<\/td>\n00-01 Strandhuse<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n7,5 km<\/a><\/td>\n9,0 km<\/a><\/td>\n9,2 km<\/a><\/td>\n<\/tr>\n
\u00a09<\/td>\n\u00a022<\/td>\n\u00a035<\/td>\n48<\/td>\n00-31 Baldersvej<\/td>\n00-15 Vr. Ringgade<\/td>\n10-36 Strandhuse<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n6,7 km<\/a><\/td>\n9,1 km<\/a><\/td>\n10 km<\/a><\/td>\n<\/tr>\n
\u00a010<\/td>\n\u00a023<\/td>\n\u00a036<\/td>\n\u00a049<\/td>\n00-35 Mirabellevej<\/td>\n00-20 Fjordvej<\/td>\n00-14 Strandhuse<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n6,7 km<\/a><\/td>\n8,0 km<\/a><\/td>\n9,0 km<\/a><\/td>\n<\/tr>\n
\u00a011<\/td>\n\u00a024<\/td>\n\u00a037<\/td>\n\u00a050<\/td>\n00-36 N\u00f8rregyde<\/td>\n00-10 Vejlevej<\/td>\n00-02 Golfklubben<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n6,7 km<\/a><\/td>\n7,5 km<\/a><\/td>\n9,7 km<\/a><\/td>\n<\/tr>\n
\u00a012<\/td>\n\u00a025<\/td>\n\u00a038<\/td>\n51<\/td>\n00-20 Fjordvej<\/td>\n00-13 Rylevej<\/td>\n10-43 Strandhuse<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n8,0 km<\/a><\/td>\n8,8 km<\/a><\/td>\n10 km<\/a><\/td>\n<\/tr>\n
\u00a013<\/td>\n\u00a026<\/td>\n\u00a039<\/td>\n\u00a052<\/td>\n00-14 Strandhuse<\/td>\n10-10 Slotss\u00f8en-Vejlevej<\/td>\n10-35 Sygehuset<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n9,0 km<\/a><\/td>\n10,8 km<\/a><\/td>\n10,4 km<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

<\/div>[\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_column_text]Velkommen til\u00a0Ruteoversigt for korte l\u00f8bsruter. Ruterne er prim\u00e6rt beregnet til at f\u00e5 nye l\u00f8bere, der netop har gennemf\u00f8rt et begynderforl\u00f8b, sluset ud i Kolding Motions almindelige l\u00f8bsprogram. Har du sp\u00f8rgsm\u00e5l […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":6331,"menu_order":12,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6625","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/pages\/6625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/comments?post=6625"}],"version-history":[{"count":15,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/pages\/6625\/revisions"}],"predecessor-version":[{"id":8500,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/pages\/6625\/revisions\/8500"}],"up":[{"embeddable":true,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/pages\/6331"}],"wp:attachment":[{"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/media?parent=6625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}