{"id":6762,"date":"2020-08-20T14:16:19","date_gmt":"2020-08-20T12:16:19","guid":{"rendered":"https:\/\/koldingmotion.robbert.dk\/?page_id=6593"},"modified":"2022-03-15T21:11:09","modified_gmt":"2022-03-15T20:11:09","slug":"ruter-fra-10-til-15-km","status":"publish","type":"page","link":"https:\/\/koldingmotion.dk\/index.php\/traening\/ruter-fra-10-til-15-km\/","title":{"rendered":"Ruter 10 til 15 km."},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]Kort i PDF-format med motionsruter i Kolding og omegn fra B\u00f8gelund. Alle kort er GPS opm\u00e5lt.<\/p>\n

Har du en god rute i Sporttracks eller andre programmer med GPX format, s\u00e5 send den gerne til os. \u00c5bn ruten i dit program, eksporter den i GPX format og mail denne fil til\u00a0ruter@koldingmotion.dk<\/a><\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=”70″][vc_column_text]Her finder du en vejledning til, hvordan du uploader GPX-filer til dit Garmin l\u00f8beur:<\/p>\n

S\u00e5dan g\u00f8r du<\/a>[\/vc_column_text][vc_empty_space height=”70″][\/vc_column][\/vc_row][vc_row][vc_column]

<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
L\u00e6ngde:<\/strong><\/td>\nRute nr.<\/strong><\/td>\nRutenavn:<\/strong><\/td>\nStigning:<\/strong><\/td>\nGPX:<\/strong><\/td>\n<\/tr>\n
11,7 km<\/a><\/td>\n10-01<\/td>\nEltang \u2013 Lilballe<\/td>\n74 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
12,4 km<\/a><\/td>\n10-02<\/td>\nDe 3 Sten<\/td>\n91 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
12,03 km<\/a><\/td>\n10-03<\/td>\nStrandhuse \u2013 Nr. Bjert<\/td>\n107 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
12,9 km<\/a><\/td>\n10-04 M<\/td>\nLilballe<\/td>\n108 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
11,0 km<\/a><\/td>\n10-05 M<\/td>\nKl\u00f8vervej<\/td>\n111 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
12,3 km<\/a><\/td>\n10-06<\/td>\nBramdrupdam Marielund<\/td>\n108 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
10.3 km<\/a><\/td>\n10-07 M<\/td>\nSlotss\u00f8en \u2013 Sygehuset<\/td>\n112 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
13,3 km<\/a><\/td>\n10-08 M<\/td>\n\u00d8stervej \u2013 Skovvangen<\/td>\n119 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
12,0 km<\/a><\/td>\n10-09 M<\/td>\nStrandhuse \u2013 Baneg\u00e5rden<\/td>\n110 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
10,8 km<\/a><\/td>\n10-10 M<\/td>\nSlotss\u00f8en \u2013 Vejlevej<\/td>\n102 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
14 km (11,6km)<\/a><\/td>\n10-11<\/td>\nEltang<\/td>\n134 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
11,0 km<\/a><\/td>\n10-12<\/td>\nFjorddalen \u2013 Nr. Bjert<\/td>\n116 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
10,2 km<\/a><\/td>\n10-13<\/td>\nKoldingfjord \u2013 Nr. Bjert<\/td>\n136 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
10,0 km<\/a><\/td>\n10-14 M<\/td>\nK\u00e6rlighedsstien<\/td>\n111 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
11,9 km<\/a><\/td>\n10-15<\/td>\nGolfklubben<\/td>\n173 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
12,5 km<\/a><\/td>\n10-17<\/td>\nRytterskolevej<\/td>\n167 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
12,5 km<\/a><\/td>\n10-18 M<\/td>\nVejlevej<\/td>\n138 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
12,5 km<\/a><\/td>\n10-19 M<\/td>\nBrunebjerg<\/td>\n130 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
12,5 km<\/a><\/td>\n10-20<\/td>\nBirkemosevej<\/td>\n130 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
12,1 km<\/a><\/td>\n10-21<\/td>\nKobbelskoven \u2013 Eltang<\/td>\n148 m<\/td>\n<\/td>\n<\/tr>\n
13,7 km<\/a><\/td>\n10-22 M<\/td>\nLykkeg\u00e5rdsvej<\/td>\n152 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
12,1 km<\/a><\/td>\n10-23 M<\/td>\nLindb\u00e6ksvej \u2013 Sygehuset<\/td>\n173 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
12,6 km<\/a><\/td>\n10-24 M<\/td>\nSkydebanen<\/td>\n167 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
15,1 km<\/a><\/td>\n10-25<\/td>\nMarielund \u2013 Strandhuse<\/td>\n202 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
13,4 km<\/a><\/td>\n10-26 M<\/td>\nMunkev\u00e6nget<\/td>\n160 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
13,0 km<\/a><\/td>\n10-27 M<\/td>\nStrandhuse \u2013 Mazantigade<\/td>\n149 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
13,1 km (11,8)<\/a><\/td>\n10-28<\/td>\nSletteskovvej<\/td>\n116 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
12,8 km<\/a><\/td>\n10-29 M<\/td>\nH\u00f8gestien<\/td>\n144 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
12,8 km<\/a><\/td>\n10-30<\/td>\nBirkedam<\/td>\n121 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
13,0 km<\/a><\/td>\n10-31<\/td>\nR\u00e6vebjerg<\/td>\n143 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
10,0 km<\/a><\/td>\n10-32 M<\/td>\n10 km testrute<\/td>\n94 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
14,8 km<\/a><\/td>\n10-33 M<\/td>\nPlatinvej<\/td>\n156 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
14,8 km<\/a><\/td>\n10-34 M<\/td>\nSt\u00e5lvej<\/td>\n<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
10,0 km<\/a><\/td>\n10-35 M<\/td>\nSygehus \u2013 Bramdrupdam<\/td>\n<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
10,4 km<\/a><\/td>\n10-36 M<\/td>\nStrandhuse<\/td>\n<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
10,9 km<\/a><\/td>\n10-37 M<\/td>\nBramdrupdam \u2013 Sygehus<\/td>\n<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
14,2 km (11,2 \/ 12,2)<\/a><\/td>\n10-38<\/td>\nFabriksvej<\/td>\n132 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
11,0 km<\/a><\/td>\n10-39 M<\/td>\nDyrehavevej \u2013 Bramdrupdam<\/td>\n<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
14,5 km<\/a><\/td>\n10-40<\/td>\nN\u00f8rre Stenderup<\/td>\n<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
10,5 km<\/a><\/td>\n10-41 M<\/td>\nKokholm<\/td>\n<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
10,3 km<\/a><\/td>\n10-42 M<\/td>\nL\u00e6rkevej<\/td>\n<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
10,2 km<\/a><\/td>\n10-43<\/td>\nStrandhuse \u2013 Marielund<\/td>\n<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
12,0 km<\/a><\/td>\n10-44 M<\/td>\nNr. Bjert \u2013 Strandhuse<\/td>\n<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
13,5 km<\/a><\/td>\n10-45 M<\/td>\nStrandhuse \u2013 Sygehuset<\/td>\n181 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
13,9 km<\/a><\/td>\n10-47<\/td>\nLilballe \u2013 Marielund<\/td>\n<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
12,9 km<\/a><\/td>\n10-48<\/td>\nSkibdr\u00e6tvej (OBS! lidt trafikfarlig)<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
11,2 km<\/a><\/td>\n10-49 M<\/td>\nKl\u00f8vervej<\/td>\n<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
11,3 km<\/a><\/td>\n10-50 M<\/td>\nDrejens \u2013 Fynsvej<\/td>\n196 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
11,1 km<\/a><\/td>\n10-51 M<\/td>\nDrejens<\/td>\n163 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
11,9 km<\/a><\/td>\n10-52<\/td>\nDe to s\u00f8er<\/td>\n245 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
11,4 km<\/a><\/td>\n10-53 M<\/td>\nKikkenborgvej<\/td>\n198 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
13,6 km<\/a><\/td>\n10-54 M<\/td>\nLykkeg\u00e5rdsvej<\/td>\n222 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
12,5 km<\/a><\/td>\n10-55<\/td>\nSkovens bakker<\/td>\n281 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
14,1 km<\/a><\/td>\n10-56 M<\/td>\nStadionvej<\/td>\n271 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
12,3 km<\/a><\/td>\n10-57<\/td>\nMarielund \u2013 Slotss\u00f8en<\/td>\n214 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
10,3 km<\/a><\/td>\nV10-50 M<\/td>\nStrandhuse Nr. Bjert<\/td>\n139 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
10,6 km<\/a><\/td>\nV10-51 M<\/td>\nGl. Kongevej Terrasseparken<\/td>\n195 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
11,5 km<\/a><\/td>\nV10-52 M<\/td>\nFuglekvarter \u2013 Bramdrupdam<\/td>\n146 m<\/td>\n\"\"<\/a><\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

<\/div>[\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_column_text]Kort i PDF-format med motionsruter i Kolding og omegn fra B\u00f8gelund. Alle kort er GPS opm\u00e5lt. Har du en god rute i Sporttracks eller andre programmer med GPX format, s\u00e5 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":6331,"menu_order":8,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6762","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/pages\/6762"}],"collection":[{"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/comments?post=6762"}],"version-history":[{"count":24,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/pages\/6762\/revisions"}],"predecessor-version":[{"id":9616,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/pages\/6762\/revisions\/9616"}],"up":[{"embeddable":true,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/pages\/6331"}],"wp:attachment":[{"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/media?parent=6762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}