{"id":10614,"date":"2023-04-02T20:55:36","date_gmt":"2023-04-02T18:55:36","guid":{"rendered":"https:\/\/server.moesborg.dk\/~koldingmotion\/?p=10614"},"modified":"2023-04-02T20:59:04","modified_gmt":"2023-04-02T18:59:04","slug":"nyt-fra-din-loebeklub-kolding-motion-9","status":"publish","type":"post","link":"https:\/\/koldingmotion.dk\/index.php\/2023\/04\/02\/nyt-fra-din-loebeklub-kolding-motion-9\/","title":{"rendered":"Nyt fra DIN l\u00f8beklub Kolding Motion"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>                                                           \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0            Marts 2023<\/p>\n\n\n\n<p>\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/p>\n\n\n\n<p>K\u00e6re KM\u00b4er.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p><strong>Tak til alle jer, som deltog i generalforsamlingen<\/strong>.<br>Der var sk\u00f8nt at \u201dv\u00e6re tilbage\u201d i klublokalerne. Der var plads til alle, rigeligt at spise og en god debat undervejs i m\u00f8det.<br>Nu venter det f\u00f8rste bestyrelsesm\u00f8de med fordeling af opgaverne, og planl\u00e6gning af 2023.<br><br>Vi sagde \u201dfarvel\u201d til Simone Hammond, som heldigvis stadig er KM\u00b4er og har klubben i hjertet. Det gav plads til Charlotte Christensen, som mange kender fra Julemarathon og andre begivenheder p\u00e5 B\u00f8gelund.<br>Vi fik to nye suppleanter, og b\u00e5de Kirsten og Henrik f\u00e5r mulighed for at v\u00e6re aktive i bestyrelsens m\u00f8der og beslutninger.<\/p>\n\n\n\n<p><strong>Husk der er l\u00f8rdagshygge den 4. marts<\/strong>&nbsp;med sild og leverpostej.<br>Det er dejligt, at vi har f\u00e5et gang i samling efter l\u00f8b om l\u00f8rdagen.<br>Husk at de andre l\u00f8rdage er der kaffe, kage og plads til at sludre efter l\u00f8beturen.<\/p>\n\n\n\n<p><strong>L\u00f8beskolen<\/strong>&nbsp;er halvvejs i forl\u00f8bet.<br>Det er sk\u00f8nt med den store tilslutning, som vi oplever til de forskellige hold.<br>Er der nogle KM\u00b4ere, som tr\u00e6nger til at pr\u00f8ve \u201dnoget andet\u201d, s\u00e5 se om I kan finde plads p\u00e5 et af holdene til en tr\u00e6ningstur.<br>Sp\u00f8rg tr\u00e6nerne om distance, hastighed og indholdet p\u00e5 dagens tur.<br><br>M\u00e5ske du bliver inspireret til, at pr\u00f8ve dine evner som tr\u00e6ner i fremtiden.<img loading=\"lazy\" decoding=\"async\" width=\"23\" height=\"23\" src=\"\" alt=\"wink\"><\/p>\n\n\n\n<p><strong>F\u00f8rstehj\u00e6lpskursus.<\/strong><br>Vi afholder et kursus i samarbejde med Hjerteforeningen. Det bliver onsdag den 12. april klokken 17 p\u00e5 B\u00f8gelund.<br>Det er et 30 minutters kursus, og I vil h\u00f8re mere, n\u00e5r vi n\u00e6rmer os dagen.<\/p>\n\n\n\n<p><strong>For\u00e5ret er p\u00e5 vej<\/strong>.<br>Vi kan n\u00e6sten l\u00f8be vores hverdagsture i dagslys, og om nogle f\u00e5 uger kan vi l\u00e6gge refleksvestene v\u00e6k.<br>Husk &#8211; vi opf\u00f8rer os fornuftigt, giver plads til andre og er gode eksempler for hinanden, n\u00e5r vi l\u00f8ber i flok.<\/p>\n\n\n\n<p>Vel m\u00f8dt til l\u00f8beture i f\u00e6llesskabet Kolding Motion.<\/p>\n\n\n\n<p>Sportslig hilsen<br>Bestyrelsen Kolding Motion.<br>Jan Lundsgaard.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Marts 2023 \u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 K\u00e6re KM\u00b4er.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Tak til alle jer, som deltog i generalforsamlingen.Der var sk\u00f8nt at \u201dv\u00e6re tilbage\u201d i klublokalerne. Der var plads til [&hellip;]<\/p>\n","protected":false},"author":990007,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[72],"tags":[],"class_list":["post-10614","post","type-post","status-publish","format-standard","hentry","category-nyheder"],"_links":{"self":[{"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/posts\/10614"}],"collection":[{"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/users\/990007"}],"replies":[{"embeddable":true,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/comments?post=10614"}],"version-history":[{"count":2,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/posts\/10614\/revisions"}],"predecessor-version":[{"id":10620,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/posts\/10614\/revisions\/10620"}],"wp:attachment":[{"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/media?parent=10614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/categories?post=10614"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/tags?post=10614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}