{"id":11245,"date":"2023-11-30T23:35:56","date_gmt":"2023-11-30T22:35:56","guid":{"rendered":"https:\/\/server.moesborg.dk\/~koldingmotion\/?p=11245"},"modified":"2023-11-30T23:35:57","modified_gmt":"2023-11-30T22:35:57","slug":"nyt-fra-din-loebeklub-kolding-motion-17","status":"publish","type":"post","link":"https:\/\/koldingmotion.dk\/index.php\/2023\/11\/30\/nyt-fra-din-loebeklub-kolding-motion-17\/","title":{"rendered":"Nyt fra DIN l\u00f8beklub Kolding Motion"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>    \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0                \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0                      November 2023 <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>K\u00e6re KM\u00b4er.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/p>\n\n\n\n<p>Den \u00e5rlige julefrokost blev en succes \u2013 fyldt med god stemning, masser af glade mennesker og i tilgift god mad og drikke.<br>Festudvalget overraskede med Line-dance, s\u00e5 der var mulighed for at f\u00e5 gang i bent\u00f8jet.<\/p>\n\n\n\n<p>Julehygge med gl\u00f8gg og \u00e6bleskiver<strong>.<\/strong><br>Vi holder fast traditionen med samling efter en l\u00f8betur. Dato og tid kommer, n\u00e5r detaljerne er p\u00e5 plads.<\/p>\n\n\n\n<p>OK-aftale.<br>Der er startet stille op og vi har pt. 7 aktive kort. For hver liter br\u00e6ndstof du tanker, giver OK 5 \u00f8re til Kolding Motion.<br>Bruger du OK-app&#8217;en, giver OK 10 \u00f8rer pr liter. Hvis du ikke er tilmeldt og gerne vil bidrage &#8211;&nbsp; s\u00e5 tag fat i Jette Larsen fra bestyrelsen.<\/p>\n\n\n\n<p>Kursus i Hjertestarter.<br>Vi planl\u00e6gger et eller flere kurser i starten af det nye \u00e5r.<br>Har du lyst til at blive dus med vores Hjertestarter, eller skal du have genopfrisket din viden?<br>S\u00e5 er du velkommen \u2013 vi giver besked, n\u00e5r datoer er p\u00e5 plads.<\/p>\n\n\n\n<p>Nye l\u00f8beruter \u2013 vil du tegne en?<br>Verden st\u00e5r ikke stille, og vi vil gerne have inspiration til nye l\u00f8beruter.<br>P\u00e5 vores hjemmeside er der genvej til et tegnev\u00e6rkt\u00f8j, hvor du kan&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/loeberute.dk\/Map\/Create\">lave en rute<\/a>.<br>Du kan ogs\u00e5 se det under \u201dTr\u00e6ning &amp; Tr\u00e6ningsprogrammer\u201d.<br><br>Hvis du opretter en konto, kan du gemme din rute og derefter sende linket til&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"mailto:ruter@koldingmotion.dk\">L\u00f8bsudvalget.<\/a>&nbsp;&nbsp;<br>S\u00e5 tegner de ruten f\u00e6rdig og f\u00e5r den trykt.<\/p>\n\n\n\n<p>V\u00e6ske p\u00e5 l\u00f8rdagsturen.<br>\u00c5ret er ved at rinde ud, og snart skal vi fordele opgaven med uds\u00e6tning af v\u00e6ske i 2024.<br>Det er en f\u00e6lles opgave, som alle kan byde ind p\u00e5.&nbsp;<img decoding=\"async\" alt=\"wink\" src=\"https:\/\/ecp.yusercontent.com\/mail?url=https%3A%2F%2Fwww.conventus.dk%2Fjs%2Fckeditor_ny%2Fplugins%2Fsmiley%2Fimages%2Fwink_smile.png&amp;t=1701383050&amp;ymreqid=5d93af0e-c41f-f261-1c5b-99000301bd00&amp;sig=BLq80VpFs1LRzY5ryvRmtg--~D\"><br>Det gavner b\u00e5de dig og dine klubkammerater, uanset om du l\u00f8ber langt eller korter l\u00f8rdagsturen af.<br>Hvis du er i tvivl om, hvad det indeb\u00e6rer, s\u00e5 tag fat i en af os fra bestyrelsen eller en af dine klubkammerater.<\/p>\n\n\n\n<p>Skiftetid i bestyrelse og udvalg.<br>Den 26. februar 2024 er der generalforsamling. Der vil v\u00e6re ledige stole i b\u00e5de bestyrelsen og udvalg.<br>Vi har \u00f8jne og \u00f8rer \u00e5bne for at spotte aktive KM\u00b4ere, der kan v\u00e6re med til at holde dampen oppe i klubben.<br>Vi arbejder efter det gode danske foreningsprincip \u2013 frivillighed til f\u00e6lles bedste.<br><br>Har du lyst og energi til at give nogle timer hen over \u00e5ret? S\u00e5 r\u00e6k ud til \u00e9n i bestyrelsen og h\u00f8r, hvilke opgaver der venter.<br>M\u00e5ske har DU netop de kompetencer, vi mangler.<\/p>\n\n\n\n<p>L\u00f8rdagsBuffet.<br>Husk der er buffet l\u00f8rdag den 2. december efter l\u00f8beturen. Kom omkl\u00e6dt og hyg dig med klubkammeraterne.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Sportslig hilsen<br>Bestyrelsen Kolding Motion.<br>Jan Lundsgaard.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 November 2023 K\u00e6re KM\u00b4er.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Den \u00e5rlige julefrokost blev en succes \u2013 fyldt med god stemning, masser af glade mennesker og i tilgift god mad [&hellip;]<\/p>\n","protected":false},"author":990007,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[72],"tags":[],"class_list":["post-11245","post","type-post","status-publish","format-standard","hentry","category-nyheder"],"_links":{"self":[{"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/posts\/11245"}],"collection":[{"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/users\/990007"}],"replies":[{"embeddable":true,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/comments?post=11245"}],"version-history":[{"count":1,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/posts\/11245\/revisions"}],"predecessor-version":[{"id":11246,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/posts\/11245\/revisions\/11246"}],"wp:attachment":[{"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/media?parent=11245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/categories?post=11245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/tags?post=11245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}