{"id":11425,"date":"2024-02-17T00:39:16","date_gmt":"2024-02-16T23:39:16","guid":{"rendered":"https:\/\/server.moesborg.dk\/~koldingmotion\/?p=11425"},"modified":"2024-02-17T00:39:18","modified_gmt":"2024-02-16T23:39:18","slug":"nyt-fra-din-loebeklub-kolding-motion-20","status":"publish","type":"post","link":"https:\/\/koldingmotion.dk\/index.php\/2024\/02\/17\/nyt-fra-din-loebeklub-kolding-motion-20\/","title":{"rendered":"Nyt fra DIN l\u00f8beklub Kolding Motion"},"content":{"rendered":"\n

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\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Februar 2024 <\/p>\n\n\n\n

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K\u00e6re KM\u00b4er.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/p>\n\n\n\n

Dagene er blevet l\u00e6ngere og vi kan snart l\u00f8be hverdagsturene i dagslys.
Vejret er uberegneligt \u2013 husk det er et vilk\u00e5r, n\u00e5r vi dyrker udend\u00f8rs motion \"smiley\".<\/p>\n\n\n\n

Nyhedsbrevet indeholder:
Fastelavn med t\u00f8ndeslagning mandag den 19-2.<\/strong>
Husk \u2013 generalforsamling den 26-2 p\u00e5 B\u00f8gelund.
Nye skilte til placering i g\u00e5rden f\u00f8r vi l\u00f8ber.
Tilbud p\u00e5 l\u00f8bet\u00f8j ved Y-design.
L\u00f8beskole starter mandag den 19-2.<\/strong><\/p>\n\n\n\n


Fastelavn med t\u00f8ndeslagning og boller.
Vores Temaudvalg har igen trukket i arbejdst\u00f8jet og arrangerer hygge efter l\u00f8beturen mandag den 19-2.
Kom frisk og udkl\u00e6dt \u2013 det er bare hyggeligt at m\u00f8des med andre KM\u00b4ere.
 <\/p>\n\n\n\n

\u00c5rets generalforsamling er stedet, hvor du som medlem kan f\u00e5 et tilbageblik p\u00e5 2023 og h\u00f8re om,
hvad bestyrelsen har i st\u00f8beskeen til 2024.
Der er valg til bestyrelsen, og vores tr\u00e6ner Kirsten Ebsen er klar til at springe fra suppleantposten
til en stol i bestyrelsen.
Bliver Kirsten valgt, giver det to ledige pladser som suppleant.
Sp\u00f8rg en fra bestyrelsen, hvis du vil blive klogere p\u00e5, hvad det indeb\u00e6rer.
 <\/p>\n\n\n\n

Hvor skal vi st\u00e5 i g\u00e5rden inden l\u00f8b?
Fredag kom der nye skilte p\u00e5 s\u00f8jlerne i g\u00e5rden.
De tager udgangspunkt i, hvordan vi grupperer os i dag, n\u00e5r vi skal ud at l\u00f8be.

Vi forventer at bruge februar m\u00e5ned til, at vi alle f\u00e5r det under huden, og stiller os i tydelige grupper.
Skiltene kan flyttes rundt i g\u00e5rden, s\u00e5 kom gerne med forslag, hvis du synes et andet sted er bedre for \u201ddit skilt\u201d.<\/p>\n\n\n\n


Vores \u201dt\u00f8jmand\u201d Lars har f\u00e5et et godt tilbud fra Y-design p\u00e5 l\u00f8bet\u00f8j til os.
Se mere p\u00e5 Y-designs hjemmeside<\/a>.
 <\/p>\n\n\n\n

L\u00f8beskole med fokus p\u00e5 Royal Run.
Mandag den 19-2-24 starter et 12-ugers tr\u00e6ningsforl\u00f8b, med fokus p\u00e5 afslutning op til Royal Run.
Du kan tr\u00e6ne til b\u00e5de 5- og 10-kilometer distancerne. Der er ogs\u00e5 et g\u00e5\/l\u00f8behold til One-mile.
Inviter gerne naboer, venner, kollegaer, andre du kender. Vi har plads til flere medlemmer.
 <\/p>\n\n\n\n

<\/p>\n\n\n\n

Sportslig hilsen
Bestyrelsen Kolding Motion.
Jan Lundsgaard.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Februar 2024 K\u00e6re KM\u00b4er.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Dagene er blevet l\u00e6ngere og vi kan snart l\u00f8be hverdagsturene i dagslys.Vejret er uberegneligt \u2013 husk det er et vilk\u00e5r, […]<\/p>\n","protected":false},"author":990007,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[72],"tags":[],"class_list":["post-11425","post","type-post","status-publish","format-standard","hentry","category-nyheder"],"_links":{"self":[{"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/posts\/11425"}],"collection":[{"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/users\/990007"}],"replies":[{"embeddable":true,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/comments?post=11425"}],"version-history":[{"count":1,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/posts\/11425\/revisions"}],"predecessor-version":[{"id":11426,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/posts\/11425\/revisions\/11426"}],"wp:attachment":[{"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/media?parent=11425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/categories?post=11425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/tags?post=11425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}