{"id":11818,"date":"2024-08-22T14:27:17","date_gmt":"2024-08-22T12:27:17","guid":{"rendered":"https:\/\/server.moesborg.dk\/~koldingmotion\/?p=11818"},"modified":"2024-08-22T14:27:18","modified_gmt":"2024-08-22T12:27:18","slug":"nyt-fra-din-loebeklub-kolding-motion-23","status":"publish","type":"post","link":"https:\/\/koldingmotion.dk\/index.php\/2024\/08\/22\/nyt-fra-din-loebeklub-kolding-motion-23\/","title":{"rendered":"Nyt fra DIN l\u00f8beklub Kolding Motion"},"content":{"rendered":"\n

<\/p>\n\n\n\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 August 2024 <\/p>\n\n\n\n

K\u00e6re KM\u00b4er.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/p>\n\n\n\n

Sommeren er ved at v\u00e6re slut og Kolding Motion er p\u00e5 vej \u201dop i gear\u201d.
Der har v\u00e6ret god tilslutning til vores l\u00f8beture i ferieperioden.
Det er dejligt, at vi kan holde gang i benene, trods fridage.<\/p>\n\n\n\n

I nyhedsbrevet kan du l\u00e6se mere om:
Armb\u00e5nd med oplysninger.
F\u00e6lles tur til Fredericia 7-9.
Etape Bornholm 2025.<\/p>\n\n\n\n


Kolding Motion har lavet en aftale med Dahls Gravering om k\u00f8b af armb\u00e5nd med gratis gravering og 15 % rabat.
Rabatkoden er KoldingMotion24, <\/strong>som indtastes ved bestilling p\u00e5 Dahls hjemmeside.
https:\/\/www.dahlsgravering.dk\/id-armband\/916-besafe-id-gra<\/a>


En af vores m\u00e5ls\u00e6tninger er at skabe sammenhold omkring l\u00f8b.
L\u00f8rdag den 7. september rykker vi tr\u00e6ningen udenbys med en tur til Fredericia L\u00f8beklub.
Der kan l\u00f8bes 5 km, 10 km, \u00bd marathon og marathon, og der er en walk p\u00e5 5 km.
Du s\u00f8rger selv for tilmelding og er der mere end 10 KM\u00b4ere som deltager, kan du f\u00e5 50 kroner af startgebyret retur.<\/p>\n\n\n\n


Et par KM\u00b4ere har sat gang i en sommertur til Bornholm i 2025.
Der l\u00f8bes Etape Bornholm i uge 30 (den 21-25. juli), hvor du som deltager kommer rundt p\u00e5 hele \u00f8en over de fem dage, som l\u00f8bet varer.
KM har flere gange haft en stor gruppe l\u00f8bere med, og hver gang har det v\u00e6ret en b\u00e5de sportslig og social oplevelse.
Tag en snak med dine l\u00f8bekammerater, som du tr\u00e6ner med. Eller andre, som du t\u00e6nker, kan v\u00e6re et godt team til en l\u00f8beoplevelse ud over det normale.
Tilmelding inden 1-9 koster 580 kroner + gebyr, efter 1-9 koster det 680 kroner + gebyr.
Kom i gang i god tid, da der skal bestilles ophold og f\u00e6rge, is\u00e6r det sidste kan v\u00e6re en udfordring.
Du kan l\u00e6se mere om l\u00f8bet her. https:\/\/etape-bornholm.dk\/<\/a><\/p>\n\n\n\n

HUSK \u2013 har du noget p\u00e5 hjerte, s\u00e5 tag fat i en af os i bestyrelsen.
Du finder os p\u00e5 B\u00f8gelund og hjemmesiden.<\/a><\/p>\n\n\n\n

Sportslig hilsen
Bestyrelsen Kolding Motion.
Jan Lundsgaard.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 August 2024 K\u00e6re KM\u00b4er.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sommeren er ved at v\u00e6re slut og Kolding Motion er p\u00e5 vej \u201dop i gear\u201d.Der har v\u00e6ret god tilslutning til […]<\/p>\n","protected":false},"author":990007,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[72],"tags":[],"class_list":["post-11818","post","type-post","status-publish","format-standard","hentry","category-nyheder"],"_links":{"self":[{"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/posts\/11818"}],"collection":[{"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/users\/990007"}],"replies":[{"embeddable":true,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/comments?post=11818"}],"version-history":[{"count":1,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/posts\/11818\/revisions"}],"predecessor-version":[{"id":11819,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/posts\/11818\/revisions\/11819"}],"wp:attachment":[{"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/media?parent=11818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/categories?post=11818"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/tags?post=11818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}