{"id":12620,"date":"2025-08-29T00:19:41","date_gmt":"2025-08-28T22:19:41","guid":{"rendered":"https:\/\/koldingmotion.dk\/?p=12620"},"modified":"2025-08-29T00:19:41","modified_gmt":"2025-08-28T22:19:41","slug":"nyt-fra-din-loebeklub-kolding-motion-30","status":"publish","type":"post","link":"https:\/\/koldingmotion.dk\/index.php\/2025\/08\/29\/nyt-fra-din-loebeklub-kolding-motion-30\/","title":{"rendered":"Nyt fra DIN l\u00f8beklub Kolding Motion"},"content":{"rendered":"\n

K\u00e6re KM\u00b4er.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 August 2025<\/p>\n\n\n\n


Sommerferien er overst\u00e5et og vi er p\u00e5 vej tilbage til dagligdagen.
I KM l\u00f8ber vi som altid tre gange om ugen og vi gl\u00e6der os til at se DIG p\u00e5 B\u00f8gelund.<\/p>\n\n\n\n

Nyheder til dig.<\/strong>
Prik din nabo
L\u00f8b i KM
KM deltager i Danmarks motionsuge
L\u00f8rdagsbuffet
Vigtige datoer og arrangementer.
 <\/p>\n\n\n\n

\u201dPrik din nabo\u201d<\/strong> til et par l\u00f8bepas i klubben. Tag fat i en l\u00f8ber du kender, og inviter ham eller hende med til vores tr\u00e6ninger.  Enkelt, effektivt og ganske gratis.
KM har i dag 340 medlemmer. Det tal \u00f8nsker vi bliver st\u00f8rre gennem de n\u00e6ste m\u00e5neder.
Hvis hver fjerde af os f\u00e5r succes med at prikke, har vi op til 85 nye medlemmer i klubben .
 <\/p>\n\n\n\n

Den 4. oktober er dagen, hvor vi \u201dudvider\u201d dagens lange rute til at omfatte et officielt l\u00f8b<\/strong>.
Der kommer ruter p\u00e5 5 km, 10 km og 21 km, s\u00e5 der er noget for alle KM\u00b4ere.
Vi sl\u00e5r l\u00f8bet op p\u00e5 Sportstiming, hvor du tilmelder dig. Deltagelse er gratis for klubbens medlemmer.
\u00d8nsker du en medalje, kan den k\u00f8bes til.
Vi slutter af med buffet, s\u00e5 der bliver forh\u00e5bentlig tr\u00e6ngsel i klublokalet.
 <\/p>\n\n\n\n

Kolding Motion stiller skarpt p\u00e5 Danmarks motionsuge.<\/strong>
Vi tilbyder vores tre tr\u00e6ninger med l\u00f8b p\u00e5 veje og stier, trail og interval i Seest.
Tilbuddet h\u00e6nger sammen med \u201dNaboprik\u201d, s\u00e5 del vores tilbud med de l\u00f8bere eller andre du kender.
Vi informerer om det p\u00e5 vores Facebook-side og Instagram. Simone er p\u00e5 opgaven og fyldt med gode ideer.
 <\/p>\n\n\n\n

Efter\u00e5ret n\u00e6rmer sig og vi \u00e5bner igen for buffet den f\u00f8rste l\u00f8rdag i m\u00e5neden<\/strong>. F\u00f8rste gang er den 4. oktober.
Husk du skal v\u00e6re omkl\u00e6dt for at deltage. Som tidligere koster det ikke noget for maden, drikkevarer egen regning.
 <\/p>\n\n\n\n

Vigtige datoer.<\/strong>
Stafet for livet p\u00e5 Torvet i Kolding, l\u00f8rdag den 6. september. L\u00e6s mere her<\/a>.
Vi l\u00f8ber \u201dude af huset\u201d. L\u00f8rdag den 20-9 st\u00e5r Gitte Gr\u00f8nb\u00e6k for l\u00f8b, \u00f8l og p\u00f8lser. Invitation p\u00e5 vej.
KM Julefrokost bliver afviklet l\u00f8rdag den 15. november i KB\u00b4s lokaler. Mere information og tilmelding f\u00f8lger.
KM julemarathon l\u00f8bes s\u00f8ndag den 22. december. Nis og Charlotte er primus motorer som tidligere.
 <\/p>\n\n\n\n

Vi ses p\u00e5 B\u00f8gelund til masser af gode l\u00f8beture i vores sk\u00f8nne f\u00e6llesskab.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Sportslig hilsen
Bestyrelsen Kolding Motion
Jan Lundsgaard<\/p>\n","protected":false},"excerpt":{"rendered":"

K\u00e6re KM\u00b4er.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 August 2025 Sommerferien er overst\u00e5et og vi er p\u00e5 vej tilbage til dagligdagen.I KM l\u00f8ber vi som altid tre gange om ugen og vi gl\u00e6der os til […]<\/p>\n","protected":false},"author":990007,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[72],"tags":[],"class_list":["post-12620","post","type-post","status-publish","format-standard","hentry","category-nyheder"],"_links":{"self":[{"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/posts\/12620","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/users\/990007"}],"replies":[{"embeddable":true,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/comments?post=12620"}],"version-history":[{"count":1,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/posts\/12620\/revisions"}],"predecessor-version":[{"id":12621,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/posts\/12620\/revisions\/12621"}],"wp:attachment":[{"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/media?parent=12620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/categories?post=12620"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/tags?post=12620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}